Recipe: Bean control - soy flour mixed with eggplant

Home Cooking Recipe: Bean control - soy flour mixed with eggplant

Notes:

Mina Sanghao~ My name is Wang Xiao, I can make me laugh and laugh (❁ ́◡`❁)*✲゚* I always have soy bean powder in my home. It is a plain bean powder control, but I am too lazy to make cake bread. ( ̄ᄇ ̄ԅ), then the question is, how to consume soy flour? Usually I take the oatmeal overnight, or add some toast when toasting (however, the amount is not very large (๑•ี_เ•ี๑). I haven’t eaten steamed eggplant for a long time at three o’clock in the afternoon. There are a lot of eggplants in the refrigerator, steaming Zheng! Suddenly, the brain flashed a spoonful of soy flour. Isn't that the consumption of soy flour? I don't think it is delicious. The eggplant itself carries a sweet sweetness and the sweetness of the soybeans! I steamed three more~( ̄▽ ̄ ~) ~ Soybean powder - control oil, go acne, lose weight, supplement nutrition, delay women's cell aging, keep skin elastic, beauty, reduce blood fat, reduce female climacteric syndrome, prevent cancer, prevent aging syndrome, prevent bone It is loose and rich. Soybean fat is rich in saturated fatty acids and soybean phospholipids, which maintains blood vessel elasticity, strengthens the brain and prevents fatty liver formation. Soybeans are also rich in calcium, which is also effective for menopausal osteoporosis. Rough, hair dry and good, can improve the skin's metabolism, promote the body's detoxification, so that the skin is often youthful. Above from Baidu

Ingredients:

Steps:

  1. Home Cooking Recipe: Steam the eggplant to a soft rotten, sprinkle with soy flour, use a spoon to squeeze into a solanite, dig a large spoon, open your mouth, and eat!

    Steam the eggplant to a soft rotten, sprinkle with soy flour, use a spoon to squeeze into a solanite, dig a large spoon, open your mouth, and eat!

  2. In fact, eggplant is a wild player! You can add pepper, salt, cinnamon and other spices to mix, open your brain hole and play!

Tips:

Steaming with a pressure cooker or an electric pressure cooker is the fastest and best way! There is not much steamed out of an eggplant. It is recommended to steam more than a few!


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