Recipe: Bean cod oil
Notes:
This dish also has to be a master with a high click-through rate in the large and small restaurants. The first is delicious food. The second is that it is not too greasy. Anyway, my food is still millet. If I eat at home, I prefer it because I can It’s strange to put a box of bean squid, a big mouthful of food, and a small stuttering fish. The strange taste of the oily wheat dish is perfect with the bean squid. I don’t know who wants it, but I can’t think of it. Replacing oily vegetables with other vegetables can surpass oily vegetables, which may be art, an unparalleled imagination. The set of words "has been imitated and never surpassed".
Ingredients:
- Canned mackerel
- Oil wheat
- chopped green onion
- Bruschetta
- Chicken essence
Steps:
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Wash the oily wheat vegetables into 2 inch long sections
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Open canned mackerel
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Cut the fish fillet into small pieces, of course, if you want to eat it, you can’t
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Cut onions and garlic into broken rice
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Ignite in a wok, wait until the oil is hot, pickle the shallots and minced garlic
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Add oil wheat
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Stir fry evenly
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Put in the cut bean trout
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Quickly stir fry and add the chicken essence to the pan. You don't need to put salt. The cardamom and the fish are more salty.
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Finally, use a little water starch to thicken the soup and wrap the dish.
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