Recipe: BBQ Jackfruit Sandwich (Vegetarian)

Home Cooking Recipe: BBQ Jackfruit Sandwich (Vegetarian)

Notes:

BBQ Jackfruit Sandwich, author John & Dana, when the young couple went to the restaurant, they tasted the oriental fruit of the house, such as jackfruit, to make a vegetarian diet instead of meat. The two people ate very much, and they used this method to make this after returning home. Sandwiches are said to be able to subvert the vegetarian diet. Handling @大池dc recipes specific materials please poke microblogging: http:t.cn/RAnIuTU

Ingredients:

Steps:

  1. Home Cooking Recipe: 1. Pour the jackfruit in the can and rinse it out, smash the core, and dry the water; 2. Mix the BBQ seasoning with the jackfruit;

    1. Pour the jackfruit in the can and rinse it out, smash the core, and dry the water; 2. Mix the BBQ seasoning with the jackfruit;

  2. Home Cooking Recipe: 3, in the hot pot, pour 1-2 tablespoons of oil, stir-fry the jackfruit, about 2-3 minutes, the jackfruit can be colored;

    3, in the hot pot, pour 1-2 tablespoons of oil, stir-fry the jackfruit, about 2-3 minutes, the jackfruit can be colored;

  3. Home Cooking Recipe: 4, pour the BBQ sauce, and add some water to make the sauce not too thick and paste. Transfer to medium and small fire, cover with a small stew for about 20 minutes, or stir fry (for a better taste, try to make the pineapple honey loose when you fry, you can also do it with a fork);

    4, pour the BBQ sauce, and add some water to make the sauce not too thick and paste. Transfer to medium and small fire, cover with a small stew for about 20 minutes, or stir fry (for a better taste, try to make the pineapple honey loose when you fry, you can also do it with a fork);

  4. Home Cooking Recipe: 5. Pour avocado, maple syrup, lemon juice, salt, and black pepper into a bowl and mix well. Add a little more water and mix well to make a thick salad dressing. Stir in the vegetables and put them in the refrigerator for use;

    5. Pour avocado, maple syrup, lemon juice, salt, and black pepper into a bowl and mix well. Add a little more water and mix well to make a thick salad dressing. Stir in the vegetables and put them in the refrigerator for use;

  5. Home Cooking Recipe: 6, after the jackfruit is stewed, the high-steaming juice is collected and the pan is cooked;

    6, after the jackfruit is stewed, the high-steaming juice is collected and the pan is cooked;

  6. 7, assembled.


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