White-collar workers sitting in front of the computer, easy to strain the cervical spine, backache and leg pain; older generations, the bones are loose. Basil Duzhong Yuanqi Decoction has a better conditioning effect on strong tendons and bones. This soup is nourishing and not on the fire, with a little bit of medicinal taste, but with the candied dates, the taste is a little sweet, suitable for nourishing seasons.
Basil, Eucommia Codonopsis soaked for one night, rinsed with water for use.
Dry jujube and candied dates can be rinsed with water.
The ribs and ginger flakes can remove blood and impurities, making the soup taste more pure.
Put all the ingredients in the pot, add 2L of cold water, first boil the water with a big fire, then tune into a small fire for 2 hours, add the right amount of salt before the pot.
Basil Eucommia will have a little bit of medicinal taste, you can add some candied dates.