Recipe: Bayu Duzhong Yuanqi Decoction

Home Cooking Recipe: Bayu Duzhong Yuanqi Decoction

Notes:

White-collar workers sitting in front of the computer, easy to strain the cervical spine, backache and leg pain; older generations, the bones are loose. Basil Duzhong Yuanqi Decoction has a better conditioning effect on strong tendons and bones. This soup is nourishing and not on the fire, with a little bit of medicinal taste, but with the candied dates, the taste is a little sweet, suitable for nourishing seasons.

Ingredients:

Steps:

  1. Home Cooking Recipe: Basil, Eucommia Codonopsis soaked for one night, rinsed with water for use.

    Basil, Eucommia Codonopsis soaked for one night, rinsed with water for use.

  2. Home Cooking Recipe: Dry jujube and candied dates can be rinsed with water.

    Dry jujube and candied dates can be rinsed with water.

  3. Home Cooking Recipe: The ribs and ginger flakes can remove blood and impurities, making the soup taste more pure.

    The ribs and ginger flakes can remove blood and impurities, making the soup taste more pure.

  4. Home Cooking Recipe: Put all the ingredients in the pot, add 2L of cold water, first boil the water with a big fire, then tune into a small fire for 2 hours, add the right amount of salt before the pot.

    Put all the ingredients in the pot, add 2L of cold water, first boil the water with a big fire, then tune into a small fire for 2 hours, add the right amount of salt before the pot.

Tips:

Basil Eucommia will have a little bit of medicinal taste, you can add some candied dates.


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