Pumpkin is a good thing~ You can wash the pumpkin every time you drop the pumpkin, and you feel good sang heart T^T Think about it today, it’s better to bake pumpkin seeds! Grind your teeth, don't worry about calories ( ̄▽ ̄)╭ Therefore, pumpkin is a super good thing! ! ! o(≧ω≦)o
Wash the pumpkins left in the pumpkin, and wash the 附 attached to it with patience
After drying, spread into the oven
150 ° C, middle layer, 20 minutes
Cool, open to eat!
Original rice has any added ~ If you feel monotonous, add a small amount of olive oil and salt before entering the oven (cinnamon, pepper, horse, free ^^) Or soak the washed pumpkin seeds in spiced water overnight~ Please adjust the oven time according to your own stove temper!