I heard that the vitamin B1 of barley malt is very explosive, and contains a lot of digestive enzymes. It has a good auxiliary treatment effect on loss of appetite, constipation and athlete's foot.
First grow a plate of barley sprouts, this pot of wheat is a bit old, back home for five days, no matter it, I thought it would die, did not expect crazy growth.
Wash, cut, and put in a juicer.
Pour in pure water.
Squeeze to complete fluff and filter. Of course, this step can also be omitted. If you like to drink the coarse fiber barley juice, it is recommended not to take too long to grow the wheat seedlings.
After filtration, xylitol (or sugar) is added. If you do not like the astringency of wheat, you can add cucumber or lemon juice.
carry out. Remember to drink raw.
This wheat seedling juice feels more hungry after drinking, it may be due to the role of digestive enzymes, so it is best to eat with food, it is easier to enter.