Recipe: Barley tea

Home Cooking Recipe: Barley tea

Ingredients:

Steps:

  1. Home Cooking Recipe: Put barley and water in a small pot (small milk pot)

    Put barley and water in a small pot (small milk pot)

  2. Cook after boiling, 3-5 minutes

Tips:

1, boiled more fragrant, if you are in the office, you can also put barley tea directly in the cup, brew with hot water for 2 to 3 minutes to leaching rich tea. 2, I am the amount of the whole family today. Therefore, if you cook more, you can reduce it as appropriate. 3, barley tea is suitable for all ages, you can drink. 4, do not want to drink hot in the summer, then put the soaked barley tea into the refrigerator, it will be a good summer drink. Note that iced barley tea should not be drunk, because iced barley tea has a strong gastrointestinal function, unless it is constipated, otherwise it is appropriate. 5, barley tea does not contain theophylline, caffeine, tannin, etc., does not stimulate the nerves, does not affect sleep, does not pollute tea sets, does not contaminate the teeth.

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