100% whole wheat flour, together with oatmeal and flaxseed powder, this muffin (waffle) is a combination of health and deliciousness, not only for children who love picky eaters, but also for fitness people who are losing fat. . I thought that the whole wheat flour cake would be rough. I didn't expect to add banana puree and yoghurt. The whole taste was soft and the honey was inside, and the sweet smell was more prominent. Don't miss it, be sure to try it~ From: Simple bites Some of the following ingredients can be changed to make 10-12 muffins or waffles
Look for a medium sized bowl and mix all dry materials evenly.
Find a large bowl of milk, yogurt, oil, honey, bananas, and eggs. Stir well with an egg whisk and crush the banana, but a little bit small. This makes it even more fragrant.
The stirred batter is like this.
Muffins: Heat the non-stick pan or flat-bottomed cast iron pot for 3 minutes, then turn to medium heat for half a minute. 1/4cup a piece of cake, try to trim the round. (Fried muffins are really not my strength, so I like to use waffle maker) Waffles: Preheat the waffle machine until the green light is on and start doing. When you're done, let's start with yogurt or other things you like.
1. If you want to use traditional oatmeal, you need to heat it up in advance to get 8 minutes, otherwise it will affect the taste. 2. Bananas can be smashed into less complete mud, leaving a little bit of scorpion to eat. 3. The taste of 45g honey is sweet. I don't like sweetness and can accept it. It can be added or subtracted as appropriate. 4. As a frying muffin incompetent person, I really can't see the difference between muffins and waffles. 5. This formula is characterized by soft musk sweet ~