Banana is a beneficial fruit rich in starch. Sweet and cold, can clear the heat and intestines, promote gastrointestinal motility, banana can cure high blood pressure and constipation, can cure depression and emotional upset, can ease tension, improve work efficiency and reduce fatigue.
a box of pure milk
After peeling the banana, cut the small Ding, pour it into the cooking machine, add 250 grams of milk, pour it into a cup, pour it into the cup, and drink it. It will taste better after being refrigerated in the refrigerator.
1: Do not add sugar, the sweetness of the banana itself is enough.