Some time ago, I saw that everyone joined the ranks of spring oil scraping after the New Year. The lazy people who had no oil to scrape also followed the trend and started to scrape the oil. It is said that roasted pineapple, roasted bananas and other baked fruits are the best choice for spring scraping, but lazy people always like to opportunistically, let me scrape oil, right? I didn't say no, but the strength is different. I love to eat too much, I will go crazy if I scrape too much. So I chose to make the fruit in the meringue into a dessert to eat this "scraping oil" way. Although the heat of meringue is not small, if you don't eat anything else at dinner, you can eat such a banana crisp, which can also achieve the effect of scraping oil and losing weight. The experience of lazy people fighting for the first line of weight loss for many years shows that as long as you control the calorie intake every day, nothing can absolutely not be eaten, and everything can be stuffed into the mouth. Excessive dieting is not only bad for the body, but also makes people feel mentally broken. It travels all the way to the cycle of dieting and gluttony. This party was inspired by the “Papaya Crisp” I made before, and the banana was wrapped in papaya. Go to the supermarket to buy a meringue and a few bananas, wrap the bananas in the meringue and then brush the egg yolk. The whole process is done in 5 minutes, then you can eat it in the oven for 15 minutes. This dessert contains the ideal ingredients for two lazy people - bananas and eggs. If all the fruits are the same as bananas, you can eat them without using a knife and peeling. All the ingredients can be used with the shells just like the eggs. It is really lazy. The ideal realm of people cooking. The hot and spicy banana cake is freshly baked, soft and delicious. After baking, the banana is brought with natural fruit and sweetness. When you bite into some places, the banana is roasted and will be slurried. Without any seasoning, you can make your index finger big. move. What surprised me the most was that this dessert actually attracted my family's kittens who didn't like vegetables and fruits. He usually refused to eat bananas. He actually ate a banana crisp after eating dinner, and finished eating one mouthful. . Such a sweet and delicious super lazy "slimming food", the failure rate is zero, fools will do, but also can not attract children who do not like fruits and vegetables, you may wish to try it!
Puff pastry all four, banana slices, egg yolk and egg white
Put the egg liquid on the edge of 4 meringues and put the banana slices on the edges.
Finally, the entire egg yolk solution
Preheat the oven to 200 degrees and bake in the oven for 15 minutes. Please enjoy it after you have baked it.
1. Banana can be cut casually, sliced and diced, or even diced into the meringue, because the banana will partially melt after entering the oven. 2. With the principle of no waste, the protein can be applied to the edge of the meringue for better kneading. 3. If you can't buy meringue, you can use egg tart, miss flying cake and shortening.