Recipe: Banana apple raspberry cinnamon yogurt smoothie
Notes:
Learn from the foreigners, use frozen repsberry instead of ice, the taste and color are first-class. Yogurt is made with its own excellent low-fat apricot flavor, with skim milk as the base water. At last! It is highly recommended to sprinkle cinnamon! ! ! The finishing touch! ! ! At least 3 people. Absolutely healthy and delicious afternoon tea!
Ingredients:
- Banana (the skin is somewhat darker and more mature, sweeter)
- Frozen raspberry half a cup or so, still free
- Apple one
- Yogurt is about a cup, about a small amount
- Milk about 40ml, the amount is random
- Cinnamon powder to see personal preferences, then add
Steps:
-
Cut the banana, cut the apple, throw the yogurt and milk raspberries into the blender, open and mix well.
-
Add cinnamon when you drink! !
Tips:
Believe me, cinnamon apples, a natural pair.
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