Recipe: Bamboo stalks stuffed with okra
Notes:
This is a very light dish, although it is very light but also very nutritious. The bamboo bud is a kind of cryptobacteria that is parasitic on the root of the dead bamboo. It is slightly shaped like a net. It has a dark green cap, a snow-white cylindrical stipe; a pink egg-shaped mushroom holder has a fine white mesh skirt at the top of the stipe that spreads down from the cap, known as "snow". Skirt Fairy, "Flower of Shanzhen", "Flower of Fungi", "Queen of Fungi". The bamboo glutinous rice is rich in nutrients, rich in flavor and delicious in taste. It has been listed as one of the “Grass Bazhen” since ancient times. The bamboo clam is very crunchy in the mouth, and looks like a 'sponge'; it has a unique taste when it is not soaked, which is completely different from the taste of the mushroom. [Okra] The tender fruit contains a kind of viscous liquid and arabinan, galactan, rhamnose, protein, calcium oxalate, etc., often eat to help digestion, enhance physical strength, protect the liver, stomach and intestines . Okra contains a special medicinal ingredient that can strengthen kidney and tonic, and is a suitable nutritious and healthy vegetable.
Ingredients:
- 6 pieces of bamboo
- Okra 6 roots
- Cherry tomato 6
- Soup (hot pot soup spoon) 10 tablespoons
- Raw powder
- Salt amount
- Garlic 2 petals
- 2 tablespoons of cooking oil
Steps:
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Put the bamboo raft into the basin.
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Soak in cold water for 10 minutes, change the water every 5 minutes; when changing the water, gently press the palm on the bamboo pole, pour the water and then add cold water.
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The okra is washed and the head and tail are cut off.
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After the bamboo simmer is soaked in water, remove the excess water with the palm of your hand, and then gently pour the okra into the bamboo raft.
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After brewing, heat the steamer and separate the two pans into the pan for 10 minutes, so that it will be better to take out when it is taken out.
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Prepare a cute cherry tomato rabbit during the steaming of the okra, wash it first and then cut 1/4 of the bottom of the tomato with a knife.
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The cut tomato is flattened on one side, and the front section is cut obliquely with a knife; do not cut it in half and cut it.rCut the bottom tomato slice just cut into a V shape.
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Put the cut ear into the beveled part, which becomes a cute little rabbit.
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Remove the steamed bamboo squid and set it off. Add 2 tablespoons of oil to the pan and add the garlic to the golden color.r10.
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Remove the garlic, so that the garlic oil is cooked; the oil is seasoned with broth and a pinch of salt.
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After the boil, the raw powder is thinned and ready to be boiled.
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Put the steamed bamboo stalks on the plate.rPour the soup.
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Finally, put the cherry tomato bunny into the edible.
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Finished drawing.
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