Recipe: Bamboo stalk stewed daylily

Home Cooking Recipe: Bamboo stalk stewed daylily


This soup is not only delicious, but also very nutritious. People who are happy in love can also eat. Daylily, also known as day lily, is rich in phosphorus and has anti-aging ingredients such as vitamin E. It has better brain and anti-aging function and is known as “brain-brain”. It also has the effect of lowering serum cholesterol, preventing middle-aged diseases and delaying body aging. It has the effects of stopping bleeding and reducing inflammation, diuresis, calming the nerves, relieving phlegm and stasis, and strengthening the stomach.



  1. Wash the dried daylily in hot water for 20 minutes and wash. The bamboo poles are washed and cut into sections. Ham cut into small pieces

  2. Put the processed ingredients into a large bowl, top up the water, and put in the pot for 30 minutes.


1, fresh day lily contains colchicine, not soaked clean and easily cause poisoning. Dried daylily is safe. 2, day lily not only has the effect of hangover, but also solve the worry. Bai Juyi's poem ‘Dukang can relieve boring, sorrow can forget the worry’, and sedge is day lily.

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