Common edible fungi include mushrooms, fungus, white fungus, monkey head, bamboo stalk, ganoderma lucidum, cordyceps, truffles and the like. Among them, the monkey head, white fungus, shiitake mushroom and bamboo stalk are called the famous "four treasures". Bamboo stalks are delicious and are one of the famous precious edible fungi. It has obvious curative effect on weight loss, anti-cancer, blood pressure lowering, whitening and blackening. Bamboo raft can protect the liver and reduce the accumulation of fat on the abdominal wall. It is commonly known as the role of "scraping oil". Mix with loofah and fresh mushrooms to make a refreshing soup, nutritious and healthy and delicious!
The picture on the left is the dried bamboo stalk that was bought, and the color is pale yellow. When eating, first remove the roots of the dried bamboo stalk and the mesh umbrella, then soak it in light salt water for 20 minutes, wash and dry.
The loofah is peeled, the hob is cut into sections, and the crab mushroom is soaked in water and cleaned. If there is no crab mushroom, it is also possible to use seafood mushrooms, oyster mushrooms, white jade mushrooms, and enoki mushrooms.
Pour the water into the pot, first add the loofah, ginger, and crab mushrooms. After boiling, cook for another 3 minutes.
Then add, cut into pieces of bamboo stalks and boil.
Thicken the amount of juice, boil it, sprinkle a little salt, a little sesame oil, and add chopped green onion.
Refreshing and nutritious soup
Close shot to a ????
The bamboo and loofah soup with the mushroom is also delicious.
1. Dry bamboo must go to both ends, that is, the roots and umbrellas are not needed. Then soak in salt water for 20 minutes to remove its strange smell. 2. With fresh fungi to increase the umami taste, if there is no crab mushroom, use seafood mushrooms, oyster mushrooms, white jade mushrooms, enoki mushrooms, etc. is also possible. 3. If you have a soup in your house, add it to make the soup more delicious!