Recipe: Bamboo chopped soup with asparagus

Home Cooking Recipe: Bamboo chopped soup with asparagus


The fresh asparagus on the bamboo chop that we are going to do today is, in my opinion, a classic in vegetarian diet. Some people may ask, isn’t the soup awkward? Yes, the soup in the usual sense is the crowning touch of amaranth, but the soup is also divided into glutinous rice. The broth that is hanged with all kinds of fresh edible fungi is the soup. The method of tanning on the soup is relatively simple. In principle, the edible fungus is selected. I recommend the white mushroom, the oyster mushroom, the fresh mushroom and the fresh mushroom, and the four mushrooms together with the onion ginger, plus the bubble. Soybean micro-fire is cooked for 2 hours, just use the salt to slightly taste, and the delicious fragrant soup is ready. After the soup is backed up, the next cooking is more convenient.



  1. Soak the wolfberry in warm water, wash it and use it.

  2. Take an appropriate amount of dried bamboo shoots and cut off the cap (closed end), otherwise there will be a strange smell. Soak for 20 minutes with light salt water

  3. Take out the soaked bamboo stalks, change the knives into segments of five or six centimeters long, and select beautiful and beautiful parts. The rest can be reserved for other purposes, such as chopping and making soup.

  4. Fresh asparagus is peeled off with the peeling knife to cut off the old ribs on the surface. Cut the inch. Note that the cut from the tail of the fresh asparagus is also the tip of the bamboo shoot. Keep the whole bamboo shoot tip, so that the dish will be more beautiful.

  5. Take a bowl of the soup that was just cooked and put it in a pan to heat it. After the soup is opened, add fresh asparagus, pick it up, and put it neatly into the dish.

  6. After the soup is opened, add 枸杞 and bamboo 荪 and cook for 3 minutes. Remove the bamboo poles, squeeze the soup on the bamboo poles slightly, and place them neatly on the fresh asparagus.

  7. After the soup is boiled again, it is thinned and drenched on the bamboo asparagus. This delicious, beautiful and nutritious soup with fresh asparagus can be served on the table.


Bamboo raft knowledge Bamboo carp, also known as bamboo stalk, bamboo stalk, bamboo ginseng, bamboo stalk, bamboo stalk, bamboo egg, net mushroom, bamboo shoots and so on. The Japanese call it "deaf" and "virtual". There are about ten kinds of species in China, which are mainly used for long skirts and short skirts, mainly distributed in Yunnan, Sichuan, Guizhou, Guangdong, and southern Shaanxi. For the bamboo raft, our ancestors have long been aware of it, and it has been more than 1,000 years old. The earliest record of bamboo rafts was the "Healing Herbs" of Meng Yu in the early Tang Dynasty. The records said: "Chuzhulin is raining in summer and rain, dripping juice on the ground, oysters like antlers, white, edible." Tang Duancheng "Yangyang Miscellaneous" Called "Zhi". Chen Renyu of the Southern Song Dynasty "bacteria spectrum" said: "Bamboo bacteria, raw bamboo roots, taste very sweet." Wang Anshi also has "wet wet ridge cloud bamboo bacteria" poetry. In addition, in "Jingxi Shu" is called "Zhuru", "Song History·Five Lines" in the middle of the "Zhecao". All of the above, regardless of bamboo, bamboo, bamboo, bamboo, bamboo, are refers to bamboo. Clearly said that the bamboo raft, see Yu Qing "Vegetarian". In the Qing Dynasty, the bamboo raft was listed as a tribute for the royal court. It is rumored that during the reign of Emperor Guangxu in the Qing Dynasty, the Empress Dowager Cixi sought the medicine of immortality and used 3,000 officers and men to go to the deep bamboo forests of Yunnan and Guizhou to find bamboo rafts. It took about nine months to get 1.5 kilograms. It can be seen that the bamboo raft is rare. The medicinal value of bamboo scorpion is extremely high, and it has the effect of similar ginseng. It has been used since ancient times. The earliest known in the early Tang Dynasty, "Therapeutic Benevolence". In the ancient books of the past, such as medical books, pharmacopoeia, and herbal medicine, many of them were described. The "Chinese Pharmacopoeia" records that bamboo stalks have many functions such as tonifying kidney and strengthening yang, benefiting stomach and clearing intestines, resisting old age and preventing aging, reducing inflammation and relieving pain. Bamboo rafts are rich in colloidal fibers, which can “scrape” oil, thereby reducing the accumulation of fat in the abdominal wall and also playing a role in weight loss. At the same time, it also has the function of preventing intestinal constipation, and has special effects on bacterial enteritis and colonic diseases in the elderly. Contains the polysaccharide of bamboo stalk, which has the effect of preventing cancer and treating cancer. From the perspective of Chinese medicine, bamboo scorpion is cool, non-toxic and sweet. Return to the lungs, liver, heart, spleen, stomach. Deficiency of the spleen and stomach, use with caution.

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