Bamboo 荪, the queen of bacteria in the beauty of the naming! qi and nourishing Yin, lungs and cough, rich in a variety of amino acids, vitamins, inorganic salts and other nutrients, has nourishing strong, Qi and brain, Ning Shen fitness, improve Immunity, liver protection, abdominal oil and so on.
Bamboo rafts are generally dry and must be soaked. This is a wild bamboo raft. The wild bamboo carp has a particularly high nutritional value.
Soak in water for half an hour, let the bamboo raft fully absorb the water, and the strips are full and clean.
The bamboo raft is relatively long, cut into two pieces with a knife, and drained for use.
The chicken is boiled to blood.
Put in the casserole, add the right amount of water, the water is not as high as 2cm of chicken, put into the ginseng tablets (no ginseng, put a few pieces of ginger can be.) After the water is turned, turn the small fire to cover the casserole Stew slowly.
Add the chicken to the bamboo simmer for 30 minutes, continue to stew for 30 minutes, and put the right amount of salt.
A pot of delicious bamboo chicken soup is stewed.
In the big winter, you need to make such a pot of bamboo chicken soup, warm and screaming. ????
The length of chicken stew should be determined according to the old tenderness of the chicken you bought. If the older chicken is to be stewed, just remember that the bamboo pole will be put in the back for half an hour.