The soy flour sold in the supermarket is raw. Generally, in the baking process, all the cooked soy flour is needed, like the red bean milk box, the smashing, and the childhood memory. Powder, so today is a tutorial on baked soy flour
The soy flour bought in the supermarket is raw, can not be used directly, so you can go home and cook it.
Spread the soy flour evenly in the baking tray and put it in the oven for 130 degrees and 10 minutes.
After 10 minutes, take out the baking tray and turn it into the oven with a shovel. (At this time, you can smell the soy flour, but it is a bit raw).
Once again, customize it for 150 minutes in 20 minutes, and at least three times during the period. Let the bean noodles reach even heat and be sure to watch them at any time. You can't do other things (remember to wear gloves when you turn over)
Take it out immediately after baking, you can smell a bean flavor, the color is yellowish, and the bag is cool.
Fried soy flour accompanied by white sugar is also very sweet, and there is a feeling of fullness for weight loss!
1. When you are baking for the second time, be sure to stare at the oven to observe the color change of the soy flour. You can't play mobile phones, watch TV, etc., otherwise it is easy to paste, crying is useless. 2. My oven power is too large, so according to the actual In case, you should also try to customize the temperature according to the power of your own oven. 3. Soy flour is especially loved, you must keep an eye on it, pay attention to the temperature color change. Can do my soy milk box and bean root sugar! Stay tuned