Recipe: Baked Pumpkin - a staple of weight loss

Home Cooking Recipe: Baked Pumpkin - a staple of weight loss

Notes:

The golden old pumpkin itself has its own sweetness. After roasting the caramel and water, it doesn't need to be seasoned. It is very delicious! Pumpkin contains unsaturated fatty acids. This is a great help for weight loss! If you lose weight, bake a little pumpkin. Delicious and full! Also. Pumpkin is rich in vitamins A and B. It has a good antioxidant effect! .... can fight cancer. It is also good for high blood pressure, etc.!

Ingredients:

Steps:

  1. Home Cooking Recipe: Old pumpkin. I like to buy the root of the old pumpkin. There is no seed.. and the bottom comes with skin. Just like a bowl. Bake it and dig it and eat it. Forget it. To be honest, it looks good.. The forced grid is slightly higher! -_-#

    Old pumpkin. I like to buy the root of the old pumpkin. There is no seed.. and the bottom comes with skin. Just like a bowl. Bake it and dig it and eat it. Forget it. To be honest, it looks good.. The forced grid is slightly higher! -_-#

  2. Home Cooking Recipe: See if it is standing upright. If not, use a knife to repair the bottom.

    See if it is standing upright. If not, use a knife to repair the bottom.

  3. Home Cooking Recipe: Bake the tin foil. Put the pumpkin on. I think the single-baked pumpkin is a waste. I baked a few sweet potatoes by the way! I will live this way. If you want to praise me, then boast. Don't hold back.. ????..

    Bake the tin foil. Put the pumpkin on. I think the single-baked pumpkin is a waste. I baked a few sweet potatoes by the way! I will live this way. If you want to praise me, then boast. Don't hold back.. ????..

  4. Home Cooking Recipe: 200 degrees.. Generally baked for 30-50 minutes! According to the size of the pumpkin...! The pumpkin syrup can be seen in the middle. The water is baked.

    200 degrees.. Generally baked for 30-50 minutes! According to the size of the pumpkin...! The pumpkin syrup can be seen in the middle. The water is baked.

  5. Home Cooking Recipe: Take it out. It feels very soft and it is baked..! I usually sprinkle a little salt when I eat. It can highlight the sweetness of the pumpkin!

    Take it out. It feels very soft and it is baked..! I usually sprinkle a little salt when I eat. It can highlight the sweetness of the pumpkin!

Tips:

伱 can cut the block. Slice. Cut parallelogram. Triangle. Ellipse. Trapezoid.. Anyway, what shape you like. You can be happy...^_^. Then. If you want to put any other spices, you can First dig a little. Put on the seasoning and try to eat well, then put it. cumin powder. Salt and pepper. Rosemary. White pepper. Black pepper powder, curry powder, etc.. Even if you want to be old Damma is OK too! Anyway, I like it! ^_^.


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