This recipe is included in the chapter "When you come to eat brunch", "The frozen semi-finished product also has spring". [to eat together] is the latest series of books published in the kitchen, @Pan Xiaoyue's "to eat brunch together", @晴小超人's "to eat afternoon tea together", @小小H's "to eat together Light Dinner" consists of 3 books, the perfect weekend for the food squad, eat and eat from morning till night! 3 books have exclusive offers together: http://product.dangdang.com/23682828.html Thanks for your support! Hey, the mouth-watering American potato is on the table! This is when I was still in school, I was screaming out. The practice is actually from the lasagna, but the use of American fries in the freezer of the refrigerator is simply not good, much simpler than the lasagna, and very delicious! I like it very much after I did it that year, and I will reproduce it again! It is a very Western-style staple food that is very casual and quick-handed. Therefore, the materials used are more casual. It depends on the container and taste that you use. It doesn't matter what proportion.
Prepare the ingredients, including a bag of frozen potatoes and a small bowl of ground beef. The frozen potato products used in the United States are available at some stores in the following supermarkets (before and after the ranking): Jiuguang Department Store, Parkson Supermarket, City Supermarket, Century Lianhua, Friendship Mall Supermarket, CP Lotus, Carrefour and Metro.
Onions, garlic chopped, hot oil pan, stir-fry.
Add the minced beef and fry the water.
Pour in the tomato sauce, sprinkle with some salt, black pepper, and mix with vanilla. Stir-fry to snoring and squirting. Different ketchup tastes different, some may have a salty taste, so pay attention to try to taste and then decide how much salt to add.
Put a layer of oil in the heat-resistant baking bowl, first put a layer of frozen French fries, thawing or not, it does not matter.
Put another layer of fried tomato sauce in step 4.
Spread a layer of mozzarella cheese.
Repeat it again! Spread a layer of French fries.
A layer of tomato bolognese.
A layer of mozzarella. Until it is full, the topmost mozzarella should be put more, and the brushing effect will be good after baking.
Put in the oven preheated to 180 degrees in advance, the middle layer, fire up and down, 20-25 minutes, until the surface cheese melts into a yellowish color. Each oven has a different temper and flexible adjustment.
Hey, a person taking a picture with one hand, it is too difficult to take a drawing effect. In fact, the drawing is longer than this. It is really delicious and it is very delicious. Full of heat, oh~~!
Although the potato is a very civilian food, it is very nutritious. Everyone may have heard the theory of "five-color vegetables", which means that it is best to eat more than five different colors of vegetables every day. Potato is one of the typical representatives of white vegetables. It has a high potassium content, and potassium can make people energetic. Potato is also an important source of carbohydrates, so it can also replace staple foods such as rice and noodles. In addition, it is also rich in vitamin C and various trace elements. The saying that "potato causes obesity" has been rumored many times. Potatoes contain carbohydrates. Our normal exercise relies on carbohydrates to provide energy for muscles and brains. And because it is rich in dietary fiber, it is easy to produce a feeling of fullness. Instead of rice and noodles, it can be used to lose weight. (The above information is summarized in the article by nutritionist Fan Zhihong)