This recipe comes from "Alvin's delicious kitchen." Originally grilled chicken legs with coconut milk red curry sauce, although I often do, but did not shoot. This time I made a super delicious tomato sauce, and I thought it would be a good match to change the curry to ketchup. The problem is that I opened the refrigerator and found that only the chicken wings were left, so the chicken legs were replaced by chicken wings. Anyway, they are chickens. . . Ok, I am such a casual person. . . This dish is super fast, from the preparation of the ingredients to the end of the table, up to twenty minutes to complete, is a hard dish that saves time and has a hand! I have slightly modified the recipe, and I also used the oil left in the fried chicken wings to fry a plate of fresh and juicy mushrooms. Too wit. . . The recipe link for ketchup: https://www.xiachufang.com/recipe/101874270/
Wash the chicken wings and drain. Mushrooms are cut into pieces. If you use chicken legs, first remove the bones and cut one chicken leg into two large pieces.
Preheat the oven 180 degrees while preheating the cast iron pan, or it can be a flat iron pan. Spread both sides of the chicken wings with parsley, basil, thyme, chili, sea salt and black pepper.
Heat the pan on medium heat (make sure your bakeware can do this, or use stainless steel, I use an enamel pan), pour in olive oil, saute ketchup and garlic, then pour in water, spread Just a little more at the bottom of the baking pan, season with salt and keep the heat on a low heat.
At this time, the cast iron pot has been warmed up. How is it good? Touch the handle, hot enough to hold it (or a little water in the hand, sprinkle it in the pot, the water drops do not disappear immediately, but lively in the pot), the temperature of the chicken skin coking speed is not high It will be very slow, the meat inside is easy to get old, and it is easy to stick to the pan. Don't put oil, put the skin down into the pot, it doesn't matter if it is tight, the chicken will shrink, nourish ~~~ 嗯~~~ It must be like this! All spices release a tempting aroma in both chicken oil and high temperature environments.
When the chicken skin is fried to golden brown, turn one side for 30 seconds. Pay attention to the control time, otherwise it will be old.
Turn the chicken wings into the baking pan (when the chicken legs are facing up), throw two rosemary into it. No fresh rosemary, just like me.
Move into a preheated oven for 10 minutes.
The oil from the chicken wings in the pan continues to heat up. When the smoke starts to smoke, the mushroom is added quickly, avoiding frequent shaking and stirring, so that the mushroom can be caramelized and evaporate quickly. When the mushrooms are slightly caramelized, they are evenly scattered. Season with black pepper and salt to serve.
Eat the remaining tomato juice and eat it directly with rice, or cook a pasta with it and it is delicious.