Recipe: Bake-free microwave oven without oil, no low-powder bean cake

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• Recipe: Bake-free microwave oven without oil, no low-powder bean cake

Notes:

The practice is very simple レンジdeおからとヨーグルトのケーキ transferred from: http://cookpad.com/recipe/2395723 step translation has a slight change in order to understand

Ingredients:

• Drained bean dregs 100g
• Yogurt 150g
• 2 tablespoons of sugar (25g)
• 2 eggs

Steps:

1. 

   Pour all the ingredients into the egg bowl. If the cake is too big, crush it by hand.

2. 

   The egg beater hits a low gear for about 30 seconds.

3. 

   Pour into a special container for microwave oven

4. 

   Scratch the surface slightly with a spatula

5. 

   Do not wrap plastic wrap, directly into the microwave oven 叮 500w - 8 minutes 600w - 7 minutes

6. 

   Finished, can be placed in the refrigerator after natural cooling, it is recommended to eat as soon as possible

7. 

   Add 1/2 apple chopped and add in to make apple cake

8. 

   Add 80g of dried cranberry to make cranberry cake

9. 

   Banana slices and 1 tablespoon of lemon juice, then add a little chopped with a spoon to make a banana cake.

Tips:

If you want to add anything, add it.

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