Recipe: Bacon fried Brussels sprouts

Home Cooking Recipe: Bacon fried Brussels sprouts

Notes:

Brussels sprouts is a cruciferous vegetable with anti-cancer effect and rich dietary fiber, which helps the gastrointestinal motility to help defecation. The girl who wants to lose weight can eat more. Taobao shop: Xiaoyu private kitchen http://xiaoyusichu.taobao.com

Ingredients:

Steps:

  1. Home Cooking Recipe: First peel off the skin of the Brussels sprouts, go to the roots, and cut in half. Bacon cut small pieces. Garlic chopped.

    First peel off the skin of the Brussels sprouts, go to the roots, and cut in half. Bacon cut small pieces. Garlic chopped.

  2. Home Cooking Recipe: Add water to the pot, add 1 teaspoon of salt, a little bit of oil. After the water is opened, cut the chopped Brussels sprouts into the pot, scald for 2-3 minutes, remove and immediately put in cold water to cool. The color is green.

    Add water to the pot, add 1 teaspoon of salt, a little bit of oil. After the water is opened, cut the chopped Brussels sprouts into the pot, scald for 2-3 minutes, remove and immediately put in cold water to cool. The color is green.

  3. Home Cooking Recipe: The wok is poured into the bottom oil, not too much. When the bacon is fried, the oil will be oiled. After the oil is hot, add the minced garlic and sauté, then put in the bacon and stir fry for 2-3 minutes.

    The wok is poured into the bottom oil, not too much. When the bacon is fried, the oil will be oiled. After the oil is hot, add the minced garlic and sauté, then put in the bacon and stir fry for 2-3 minutes.

  4. Home Cooking Recipe: I like to fry the bacon a little bit to be delicious. You can master it according to your own situation. Basically, you can see that the fat part is transparent. Put the cabbage in the water, pour the rice wine, soy sauce, stir fry for 2 minutes, until the water vapor in the pot evaporates, it can almost go out. (Bacon itself is salty, so be careful not to add more when adding salty taste.)

    I like to fry the bacon a little bit to be delicious. You can master it according to your own situation. Basically, you can see that the fat part is transparent. Put the cabbage in the water, pour the rice wine, soy sauce, stir fry for 2 minutes, until the water vapor in the pot evaporates, it can almost go out. (Bacon itself is salty, so be careful not to add more when adding salty taste.)


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