This dish is full of milk, with a small amount of cooking oil to pour the bacon out of the oil, the perfect combination of milk and broccoli, is a good partner against cold and anti-obesity in winter!
Prepare the main raw materials
Broccoli is small, soaked in light salt water for about 10 minutes, rinsed with running water several times and drained
Add the right amount of water, boil the fire, pour the broccoli, cook for 2 minutes.
Add a few drops of cooking oil during cooking
Add about 2g of salt
Then remove the broccoli, (add cooking oil, you can keep the color of broccoli green, add salt, easy to taste)
In the pan, first use a small amount of cooking oil to sauté the minced garlic and add the bacon to fry the oil.
After adding broccoli, continue to stir fry
Add pure milk
Add allspice or black pepper powder according to your taste
Finally add salt, chicken and so on.