I saw a nutritionist Lily doing a nutrition disease for my son, and I feel good. I will share with you the black sesame banana quiche. It is good for calcium supplementation, saving time and effort. One bowl and one fork and one spoon, no knife No cutting board!
Banana peeled and cooked banana
Pressed into a mud with a fork
Put in an egg
Put a spoonful of corn flour, a spoonful of flour
Add a spoonful of milk
Add a spoonful of sesame paste, black sesame paste, supermarket Taobao for sale
Stir well and the batter is finished
Put a little fry until golden on both sides
Black sesame paste tastes the best, supermarket Taobao has to sell, bananas are cooked better, eat a light fragrance