"Reference month age: 11 months or more and a group of Ma Ma exchange, she said that nowadays are very anxious, since the baby began to add complementary food. Always worry about the baby's nutrition is not enough? How to eat can Calcium supplementation? How to eat iron to supplement? What can I eat to enhance my baby's physical fitness and improve my resistance? I seem to see the shadow of thousands of hemp from her body. Junjun wants to tell you, don't worry, don't worry. Pain, as long as the complementary food is good, you don't have to worry about the lack of the baby! Dear, I am Jun Jun, a nutritionist and baby nurse, who like to share baby food preparation and feeding knowledge. I made a video and included it in my public number, "Baby Food Supplement", including staple food, soup, baking, diet, etc., pay attention to me, no longer worry about baby eating!""""""" ""
Reference month age: 11 months or more, baby ingredients that are not allergic to ingredients: 240 grams of beef, one egg, 20 grams of red rice, 15 grams of shallot, 4 grams of ginger, 20 grams of corn starch, seasoning: 12 months The above can be added with a little salt, soy sauce seasoning, no cooking time within 12 months: 40 minutes difficulty analysis: primary
Red rice is poured into a bowl and cleaned.
Pour the cleaned red rice into a small dish, pour the water that has not passed the rice, and put it into the steamer.
Open the fire and steam for 30 minutes.
Separate the prepared eggs, egg whites and egg yolks and put them in a clean small bowl for later use.
Beef, washed and cut into small pieces. Beef can be replaced with pork, chicken, and fish. Cook more in the refrigerator.
Cut the beef into a large bowl and add a teaspoon of soy sauce and ginger.
Stir well and marinate for 20 minutes.
Cut the chives into small pieces.
Pour red rice and marinated beef and egg whites into a broken machine, pour 80 grams of water into the scallions. If your baby is allergic to egg whites, or has not added it, you can change the egg whites to clear water, but the taste will be worse.
Stir well with a broken machine. It is not recommended to use a knife to manually smash. It is necessary to make the meat pure enough to be fine. The finer the meat, the better the taste and the better the forming effect.
Pour the delicate meat into the bowl, continue adding corn oil and a teaspoon of salt, and pour in the weighed corn starch.
Stir well all the time, counterclockwise, and always stir in one direction, be sure to use force. In the process of stirring, the meat can be felt more and more viscous and tough, the arm becomes sour, and the chopsticks become heavy. The resistance becomes larger, indicating that it has been energized.
Whipped into the meat, and put a chopsticks in a state of standing.
Prepare a high-temperature glass bowl, apply a thin layer of oil to the bottom and the surrounding area, and lay a silicone paper on the bottom for easy demoulding.
Beat the delicate meat and pour it into the mold.
Use a small spoon to compact, you must compact a little bit, otherwise the taste of steamed is too loose, it is not good to eat ~
Cover with a high temperature resistant plastic wrap or use a small plate to hold it, then use a toothpick to make a small hole in the cling film.
Put the prepared meat in the pan and steam for 20 minutes.
Separate the egg yolks in advance and beat them evenly.
Remove the meat and brush a layer of egg liquid so that the surface of the lunch meat will be more elastic, and the taste and nutrition will be more abundant.
Continue to steam on the pot for 10 minutes and finish.
Slightly cool, then buckle off the mold, slice and eat it. The prepared luncheon meat is cooled and cut into small pieces. It is sealed and frozen in a sealed bag and can be stored for 7-10 days.
The prepared luncheon meat is cooled and cut into small pieces. It is sealed and frozen in a sealed bag and can be stored for 7-10 days. The nutrients and sanitation of the lunch meat sold outside cannot be completely guaranteed. We make different home-made ingredients, and the materials and health are visible. This can be safely eaten for your baby! You still want to learn recipes or tips, enter the background or leave a private message to Jun Jun, maybe the recipe you love will come in the next issue!
Junjun Tips: 1. Beef can be replaced with pork, chicken, fish, and some more in the refrigerator. 2. If your baby is allergic to egg whites, or has not added it, you can change the egg whites to clear water, but the taste will be worse. 3. During the stirring process, the meat can feel more and more viscosity and toughness, the arm becomes sour, and the chopsticks become heavy. The resistance becomes larger, indicating that it has already been energized. 4. The prepared luncheon meat is cooled and cut into small pieces. It is sealed and frozen in a sealed bag and can be stored for 7-10 days. Food supplement production and feeding problems can be private to me: shipu878