Needless to say, the nutritional value of squid is estimated. You can see that this recipe has already been known before buying squid. Therefore, only the practice is mentioned here. The sour taste of the tomato juice can effectively neutralize the astringency of the squid, so these two are a good match 噢~
The squid is marinated with lemon for 10 minutes, marinated and steamed for 10-15 minutes on the pan. After a little cold, peel the meat and crush it with a pinch (two times).
Wash the top of the tomato and cross the open water to peel the skin, take the tomato meat and mud outside (not the seeds are not well digested);
Wash the leaves of green vegetables for use;
The pot is boiled under water and tomato puree. When it is cooked until eight minutes, add the green leaves and wait until the noodles are cooked.
Cut the food and cut the greens with the complementary food, add the steamed squid, and eat! !
When lemon slices are marinated, you can squeeze a few drops of lemon juice and massage the squid, which is more conducive to licking.