The baby has been supplemented with food since 6 months, and one canned food has not been eaten. When the mother is the process of constantly getting new skills, the baby's dietary nutrition is a compulsory course. Usually buy a variety of fish and shrimp and organic vegetables for her, a small mouth to eat a bit awkward. Although silver carp is expensive, its nutritional value is high, and mothers can do something. Silver carp is known as the “nutritionist on the table” and the Portuguese call it “liquid gold”. The silver carp is thick, thorny and delicious. Nutrition experts point out that its protein content is very high. More importantly, the silver carp has a liver content of 45% and contains many vitamins such as A, D and E. Very beneficial to the baby's brain development. (Data comes from the network) Statement ⚠️ About the reader questioning the authenticity of the fish I bought, I personally think this is not the key to the problem, and I am not bothered to worry about it. I know that I can buy it really, and then remind everyone not to buy fake. Please don't speculate on other details! I also no longer answer such professional questions. I am not a nutritionist or a professional chef. My point of view is only a personal opinion. Thank you!
Clean up. The silver carp itself is relatively clean, cleaned, and cleaned with thin tools. Because fishing mud needs to peel off the skin.
Go to 腥. You can squeeze the lemon juice and smooth the fish on both sides. Marinate for a few minutes and steam.
Steam on the fire. Time: steam for 5 minutes after boiling, then suffocate for a minute or two. It is easy to insert with chopsticks, and it feels like the pieces of meat are separated like garlic cloves.
Peeling and picking. Silver carp is a deep-sea fish with tender meat and a little fish oil. The steamed skin is easily separated. In addition to a main fish bone spur, but there may be some soft and thin thorns and fish bones, wear disposable gloves and lick the fish a little bit to ensure that the baby eats safely.
Dispense. Because my baby is more than one year old, the complementary food is not too fine, so this piece of meat can be chewed by itself. The baby who has just added food supplement needs a cooking machine to make mud, followed by steps.
The cooking machine is made into mud. In order to play well and delicate, you can pour the fish soup of steamed fish without wasting. Big babies can pour the fish soup on the fish and freeze it together.
It’s muddy when you just hit it twice. If the fish soup is put more, it is like milk.
Ice cubes are frozen. Take it with you, steamed egg tarts or the following strips can be put one or two. Match with puree, such as broccoli. Really much better than canned.
(1) Optional parts. A shopping guide said, but because the baby's digestive ability is weak, it is not appropriate to choose a fish belly when purchasing. Specifically, everyone can continue to study. (2) How to get rid of it. Some mothers are worried that they are too embarrassed, and the baby does not accept it. It is recommended to drop the lemon juice on the fish, wipe it evenly, let it stand for a while and then steam. Little baby is not recommended to use cooking wine! And the silver carp itself is the umami. (3) Fish skin treatment. The remaining fish skin adults can eat directly or drip soy sauce. Don't waste it! Spicy and expensive. (4) Shelf life. I basically buy a piece of fish every time to make it into the ice cube, because there are other food supplements that are mixed and eaten. Instead of eating fish every day, a silver carp should also be eaten for a while. Although freezing does not easily deteriorate, in terms of fresh nutrition, it is recommended that you do not finish it within one month. Originally frozen is a lazy practice! The fresher the better.