Recipe: Baby food supplement - scallops and shrimp porridge

Home Cooking Recipe: Baby food supplement - scallops and shrimp porridge

Notes:

WeChat public number "baby nutrition supplement", including 1000 nutritional supplements that I have done for my baby, with this 1000 complementary food recipes, no longer worry about the baby eating. Xiaosi mother will share 6-24 months of baby food supplement in this public number.

Ingredients:

Steps:

  1. Home Cooking Recipe: Prepare ingredients: 10 grams of spinach, 15 grams of mushrooms, 30 grams of shrimp (about 2 shrimps), 30 grams of porridge rice, 2 grains of scallops.

    Prepare ingredients: 10 grams of spinach, 15 grams of mushrooms, 30 grams of shrimp (about 2 shrimps), 30 grams of porridge rice, 2 grains of scallops.

  2. Home Cooking Recipe: Wash the scallops, then soak them in warm water for 2-3 hours (change the water halfway) and soak the scallops.

    Wash the scallops, then soak them in warm water for 2-3 hours (change the water halfway) and soak the scallops.

  3. Home Cooking Recipe: If you don't have time to make scallops in advance, you can also put the scallops on the steamer for about 20 minutes and quickly soak.

    If you don't have time to make scallops in advance, you can also put the scallops on the steamer for about 20 minutes and quickly soak.

  4. Home Cooking Recipe: The scallops are torn by hand, especially for small babies. They must be shredded carefully. After shredding, it is best to use a knife to make it easier for the baby to chew.

    The scallops are torn by hand, especially for small babies. They must be shredded carefully. After shredding, it is best to use a knife to make it easier for the baby to chew.

  5. Home Cooking Recipe: After the water is boiled, pour the mushrooms to remove the odor.

    After the water is boiled, pour the mushrooms to remove the odor.

  6. Home Cooking Recipe: Then chop the mushrooms. If you are a baby over 3 years old, you can cut it into the right side. The baby can be cut like the left side and cut into pieces.

    Then chop the mushrooms. If you are a baby over 3 years old, you can cut it into the right side. The baby can be cut like the left side and cut into pieces.

  7. Home Cooking Recipe: Because spinach has a high oxalic acid content, it will affect the absorption of calcium, so be sure to use water to remove most of the oxalic acid.

    Because spinach has a high oxalic acid content, it will affect the absorption of calcium, so be sure to use water to remove most of the oxalic acid.

  8. Home Cooking Recipe: After simmering, chop the spinach.

    After simmering, chop the spinach.

  9. Home Cooking Recipe: After the shrimp is processed, cut into small pieces. In fact, the shrimp I used this time is not cooked, because it is Argentine red shrimp, so the appearance looks like cooked, it is actually raw. The sisters can use other shrimps, prawns, black tiger shrimps, and Ecuadorian white shrimps.

    After the shrimp is processed, cut into small pieces. In fact, the shrimp I used this time is not cooked, because it is Argentine red shrimp, so the appearance looks like cooked, it is actually raw. The sisters can use other shrimps, prawns, black tiger shrimps, and Ecuadorian white shrimps.

  10. Home Cooking Recipe: Take about 30 grams of porridge rice, pan and pour into the pot, add water to cook porridge.

    Take about 30 grams of porridge rice, pan and pour into the pot, add water to cook porridge.

  11. Home Cooking Recipe: Cook for about 15 minutes. After the porridge rice is cooked, put the scallops into the porridge.

    Cook for about 15 minutes. After the porridge rice is cooked, put the scallops into the porridge.

  12. Home Cooking Recipe: Then add the shrimp.

    Then add the shrimp.

  13. Home Cooking Recipe: Broken spinach.

    Broken spinach.

  14. Home Cooking Recipe: Turn into a small fire and cook slowly. In order to prevent the overflowing pot and the bottom of the paste, please feel free to stir it with a spoon.

    Turn into a small fire and cook slowly. In order to prevent the overflowing pot and the bottom of the paste, please feel free to stir it with a spoon.

  15. Home Cooking Recipe: After another 3-5 minutes, you can prepare the pot after the ingredients are cooked. This method of complementary food is not very simple, so many treasure mothers say that they have no time to make too complex recipes, then this recipe is the most suitable, and it can be done in a few steps.

    After another 3-5 minutes, you can prepare the pot after the ingredients are cooked. This method of complementary food is not very simple, so many treasure mothers say that they have no time to make too complex recipes, then this recipe is the most suitable, and it can be done in a few steps.

Tips:

In fact, the shrimp I used this time is not cooked, because it is Argentine red shrimp, so the appearance looks like cooked, it is actually raw. The sisters can use other shrimps, prawns, black tiger shrimps, and Ecuadorian white shrimps.


Look around:

soup bread durian tofu ming taizi pizza pumpkin pork cake margaret lotus moon cake jujube pandan enzyme noodles fish sponge cake baby black sesame watermelon huanren cookies red dates prawn dog lightning puff shandong shenyang whole duck