Hello dear, I am your good friend recipe, more than 400 complementary foods for the baby, are included in my public number "baby health recipes", you can view it! Including staple food, soup, dishes, baking, snacks, diet and other categories, no longer have to worry about your baby eating! When I was a child, I loved to drink black sesame paste. I enjoyed it with a warm warmth. It is a traditional health snack that nourishes the body and replenishes the whole food. The whole process is relatively simple. In fact, you can taste it at home. After every brewing of black sesame paste, the whole house is full of sesame paste aroma. Not only has a thick and soft taste, but also health and hygiene. After trying many times, I am not willing to go out and buy instant. of
Reference month age: 12 months or more, preparation of baby ingredients that are not allergic to all ingredients: cooked black sesame 20g, walnut kernel 20g, rice 60g, glutinous rice 20g cooking time: 20 minutes difficulty analysis: primary
Rice and glutinous rice are cleaned and soaked 1 hour in advance. Rice and glutinous rice will be slightly fluffy after soaking, and the machine will be easier to beat, which is a reason for us to play soy milk.
The pan is hot and not drained, and poured directly into the soaked rice and glutinous rice.
Constantly stir fry until the color of the rice is slightly yellow, the whole process should be sizzling, otherwise it is easy to paste the pot!
Put in the walnuts and continue to stir until completely dehydrated. I don't peel the walnuts here. The walnut skin is rich in vitamin E and has a good antioxidant effect. The fine black sesame walnut powder has a special aroma, and the taste of the walnut skin can not be tasted at all!
Pour the fried rice, glutinous rice and walnuts into the broken machine and pour the cooked black sesame seeds. I cooked black sesame seeds in the supermarket. If you can't buy them well, you can also fry them yourself in a non-stick pan at home, and the scent will come out.
Start the broken machine and beat the fried rice, glutinous rice, walnuts and cooked sesame seeds into powder. The texture of glutinous rice is very hard. Even if it is soaked, it is not easy to break. I use the 2nd speed. You can also use the soymilk machine or the grinding machine to complete this step.
Boil the water in the pan and add a spoonful of sesame powder to mix well.
Slowly cook over low heat. In order to prevent the pot from being smeared, you need to stir it with a spoon.
After boiling, the sesame paste will slowly become thicker and you can cook out! Remember to add 1 scoop of sugar before cooking, stir well and season! If you want to drink it for a baby, you have to make it thin. Because it is added with glutinous rice, it is very viscous. When cooking sesame paste, you can heat the water to adjust the consistency.
Put the ground sesame walnut powder into a glass bottle and seal it. Put a few spoonfuls on it, boil it in boiling water, and mix it with other foods. The baby's breakfast is no longer good for nutrition.
Nutritional analysis: walnuts and sesame are rich in unsaturated fatty acids, which are good for the baby's brain development, and rich in calcium, which is good for the development of baby teeth and bones; black sesame is usually used as black hair and black sesame seeds. Let your baby's hair be black, and it can also play the role of puzzle and brain. However, the black sesame oil content is relatively high, it is recommended to give the baby a small amount of food each time. In addition, it is very difficult to chew and digest the black sesame directly to the baby. It needs to be ground into powder, added to the complementary food or made into the sesame paste today.