Hello dear, I am your good friend recipe, more than 400 complementary foods for the baby, are included in my public number "baby health recipes", you can view it! Including staple food, soup, dishes, baking, snacks, diet and other categories, no longer have to worry about your baby eating! When I first eat avocado for the first time, I mainly went to nutrition... Compared with some common ingredients, avocado is more suitable as a baby's complementary food. The brain and body development of the baby is very much needed. How does it make the baby fall in love with avocado? After all, it gathers the baby. Everything I need for growth and development. My attitude towards food is about the same as raising a child. I don’t know how to stop. I personally tried a variety of avocado complementary foods and found that it is matched with banana, pear, apple, yogurt, and eggs. Be sure to be great, or maybe, get the recipe skills of today.
Reference month age: 10 months or more ingredients preparation: 1/2 avocado, 1 banana, 2 toast, 1 cooking time: 20 minutes Difficulty analysis: Primary
Avocado cuts a circle around the middle of the core. Avocado has become a veritable tall food and a new darling of the kitchen. Its dense taste is the best substitute for butter, so it is called 'the butter of the forest.' Avocado is rich in vitamins and rich in protein. It is called “brain food” by foreigners, but the avocado has a high fat content and should be eaten in moderation.
Hold the avocado in both hands and turn it in the opposite direction, and separate the avocados in half.
Use the tip of the knife to turn the avocado nucleus up. This is the correct way to open the avocado!
Use a spoon to dig out the avocado in a small bowl.
The avocado is pressed into the mud. Today, the avocado I used is relatively mature. If the aerated fruit is not fine enough, then the avocado will be broken and pressed into mud by the function of the cooking machine.
Take a piece of toast, remove the four sides, and leave the middle part. Toast bread is hard around, so be sure to remove it here! You can also wrap a layer of egg liquid on the bottom corner, and the taste is very good!
Use a rolling pin to make the bread slice thin. Very thin after the thin, if you don't have a rolling pin, you can also use a water cup instead, apply a plastic wrap!
The banana is cut in half.
Spread the avocado puree evenly on the toast.
Put the banana on the slice of bread and slowly roll it up. When you roll, you should use a little bit of force. This is more compact. When your baby is eating, it is not easy to disperse!
One egg, evenly beaten.
Place the rolled banana roll in the egg mixture and evenly wrap the egg mixture.
Heat the non-stick pan to a small fire, brush a thin layer of oil, and put in a banana roll.
After one side is baked, turn it to the other side and brand it to two sides of golden. After cutting it, cut it into small pieces suitable for your baby's grip.
The previous avocado pizza was well received by everyone. I also learned how to distinguish the abalone's maturity with everyone. Today I want to save the avocado in Ma Ma Ameri: 1. Store at room temperature: Avocado with low maturity at room temperature After 3-5 days of decentralization, it will naturally mature. Completely avocados can be placed for 5-7 days. 2. Refrigerated and fresh-keeping: The refrigerating temperature is 4-8 degrees, and it should not be lower than 4 degrees to avoid frostbite. Depending on the maturity, the time for cold storage is generally 5-10 days. 3. Preservation after cutting: If the cut avocado pulp is exposed to the air for a long time, it is easy to black. If you only use half of the ingredients, please keep the half of the core, do not go nuclear, and sprinkle with lemon juice, then wrap it in plastic wrap and store in the refrigerator.