WeChat public number: Wo Xiaoyao public number ID: babycooking personal micro signal: woxiaoya1 daily update baby nutrition recipes weekly update 1-2 times baby healthy baking recipes fried red cabbage moss winter seasonal dishes directly add some oil and salt to stir fry The most simple and simple way to eat is to kill other vegetables. The vitamin content is also higher than many vegetables. Fresh, sweet, crisp and delicious winter food. Winter must eat vegetables, red cabbage, tender and tender. Don't fry for a long time. Suitable for baby age: 12 More than a month (directly let the baby grab the bite on the hand to eat ha) Difficulty: Easy time: 10 minutes Appliances: knife, chopping board, pan / wok, spatula small buds nutrition question and answer red cabbage moss also called "japanese moss" Red cabbage is rich in calcium, phosphorus, iron, carotene, vitamin C and other nutrients. The vitamin content is higher than that of Chinese cabbage and Chinese cabbage. The red cabbage has a sweet and crisp taste, fresh and refreshing. It is fresh and sweet in this season. You must try it. Selection of red cabbage moss: The red cabbage moss section looks translucent and pale green, and it is hard to pinch.
Prepare all the ingredients, cut the onion and cut the onion, and remove the leaves from the red buds. 'Red cabbage leaves can also be eaten, you can fry together.
Peel the red cabbage and cut into long pieces. The peeling method is the same as that of lettuce, and a small mouth is made with a fruit knife, which can be directly torn. 'If the red cabbage is tender, the vegetable stems can also be peeled. If you do not peel, you can soak it in water for about 15 minutes, then rinse it off with water.
Hot pot, a little vegetable oil, pour in onion filaments, stir fry until it becomes transparent.
Put in the processed red cabbage and stir fry for 1-2 minutes.
Pour the appropriate amount of water, cover the lid for about 2 minutes.
Finally, add a little salt to taste, simply stir fry evenly, you can pan. 'Mothers can try the taste before the pot, the baby eats a little softer, but don't overdo it.'
The taste is sweet and delicious.
Be sure to try it.
Small buds and broken thoughts: 1, red cabbage is generally very tender, do not fry for too long, the baby can eat appropriate soft and soft. 2, then emphasize: red cabbage leaves can be eaten ha, if it is very tender, the vegetable stem can also not peel, but if Xiaobao eats, peeling will be better.