Recipe: Baby food supplement micro-classroom chicken liver vegetables

Home Cooking Recipe: Baby food supplement micro-classroom chicken liver vegetables

Notes:

After 6 months of babies, the iron from the mother's body is basically consumed. At this time, we need to add some iron-containing food supplements and rice noodles to the baby. The food supplement can choose egg yolk and animal liver. The chicken liver is finer and easier to digest than other animal livers. It is more suitable for the baby in the early stage of complementary food. Today, I introduced a common cockroach in the Zhejiang area for my mother, and made a chicken liver and vegetable 按照 according to the baby's taste. Suitable age: 12 months or more

Ingredients:

Steps:

  1. Home Cooking Recipe: We will prepare the ingredients we need first.

    We will prepare the ingredients we need first.

  2. Home Cooking Recipe: Then chop the carrots and shiitake mushrooms, cut the tofu into small pieces, and set aside for use.

    Then chop the carrots and shiitake mushrooms, cut the tofu into small pieces, and set aside for use.

  3. Home Cooking Recipe: Break up an egg.

    Break up an egg.

  4. Home Cooking Recipe: Draw a few knives on the chicken liver.

    Draw a few knives on the chicken liver.

  5. Home Cooking Recipe: Chicken liver cold water into the pot, use the fire to simmer for about 2 minutes, remove the bloodshot and floating foam (can put some ginger to lick)

    Chicken liver cold water into the pot, use the fire to simmer for about 2 minutes, remove the bloodshot and floating foam (can put some ginger to lick)

  6. Home Cooking Recipe: Remove the chicken liver and wash it in warm water.

    Remove the chicken liver and wash it in warm water.

  7. Home Cooking Recipe: The chicken liver is chopped.

    The chicken liver is chopped.

  8. Home Cooking Recipe: After the ingredients are ready, drain the oil after the hot pot.

    After the ingredients are ready, drain the oil after the hot pot.

  9. Home Cooking Recipe: Add chicken liver, carrots and mushrooms, stir fry a few times, stir fry.

    Add chicken liver, carrots and mushrooms, stir fry a few times, stir fry.

  10. Home Cooking Recipe: Add some water and boil over high heat.

    Add some water and boil over high heat.

  11. Home Cooking Recipe: Add some water and boil over high heat.

    Add some water and boil over high heat.

  12. Home Cooking Recipe: When boiled again, add the starch after watering and mix well.

    When boiled again, add the starch after watering and mix well.

  13. Home Cooking Recipe: When the crucible is thick, pour in the egg mixture and stir quickly until the egg liquid is formed.

    When the crucible is thick, pour in the egg mixture and stir quickly until the egg liquid is formed.

  14. Home Cooking Recipe: Add baby salt and season it a little.

    Add baby salt and season it a little.

  15. Home Cooking Recipe: Ok, so delicious chicken liver and vegetables are finished~

    Ok, so delicious chicken liver and vegetables are finished~

Tips:

Answer the questions that moms care most about {Providing nutrition for your baby} Chicken liver is rich in protein, vitamin A, vitamin B and minerals such as iron, calcium and phosphorus. The iron content is rich, which can help the baby to prevent iron deficiency anemia. In addition, the vitamin A content in the animal liver is also high, which is beneficial to the baby's vision development. {Additional essentials for food supplement}1: Add 6-8 months baby, you need to add it after adding chicken liver mud, or you can mix it with vegetable puree 2: When making chicken liver and vegetable, try to cut the ingredients as much as possible. Because the taste of the cockroach is smoother, the baby may swallow like a soup. If the ingredients are thicker, it is not conducive to the digestion and absorption of the baby. {黄小宝の妈咪叮嘱} The liver is the detoxification organ of the animal, so the chicken liver that you just bought should not be eager to cook. You should wash the liver and soak it in water for 30 minutes, then cut the liver into small pieces or cut it, and put the cold water into the pot. The fire can be used for cooking after removing the blood and floating foam.


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