Mushrooms are washed under the water to carefully clean the impurities, squeeze the water, cut into thin slices
Into the oven at 100 ° C for one hour, dry the water until it becomes brittle (the oven can be used for a long time without the oven)
Shrimp skin clear water to wash the dust slightly, the shrimp skin I bought is very clean and not washed ~
Squeeze out excess water, fry in a small pot or oven to dry at low temperature
Baked dried shrimps and dried mushrooms are placed in a cooking machine for high-speed grinding into powder, and then chilled and bottled.
Don't do too much every time, keep it in the refrigerator for a month.
Natural calcium supplement, if you don't like mushrooms, you can only put shrimp. Every time you cook your baby's noodles and steamed eggs, put a little bit, calcium is delicious~