In summer and autumn, babies under the age of three are most likely to have diarrhea. After diarrhea, the treasure mothers have to make changes in the baby's diet, have to give the baby to eat porridge that is easy to digest, spleen and stomach. Today, this porridge is not only simple, but also super-powerful for the treatment of baby diarrhea. The combination of millet and yam, the main effect is spleen and diarrhea, digestion and stagnation. Also suitable for children with spleen and stomach weakness, indigestion. Yam is sweet and flat, with the functions of strengthening the spleen and nourishing the liver, nourishing the lungs and replenishing the qi, nourishing the kidney and solidifying the essence. It is used with jujube, yam and millet, and porridge to eat the spleen, nourish the liver and benefit the stomach, nourish the yin and moisten the dryness.
Wash the millet red dates and add a little water. If you have a bad weight, add a little more, because if the millet is too dry, the taste is not good.
Take a finger length of yam peeling. After peeling the yam, it is easy to make the skin allergic and itchy (this itch is very difficult to bear! You can wipe the vinegar to relieve itching)
The yam is broken, and it can be broken if broken. But if you like blocky, you can
Put in the voltage pot and stir the yam. After the materials are even, you can press the porridge button to start work!
After cooking, you have to deal with the red dates. Jujube skin is not easy to digest, so the baby eats the porridge and removes the skin. Just boiled and heatd the jujube skin, cooling the skin and the meat will dry up, it is difficult to peel. After peeling off the skin, you have to use the chopsticks to put the jujube meat out and put it back in the week. The nuclear must of course be removed!
The jujube meat from the chopsticks is piece by piece. At this time, it is necessary to use a rice spoon to crush the jujube meat in the porridge and distribute it evenly in the porridge. The last step is naturally to put it out in the bowl!
1: Baby needs to raise a few days during diarrhea and after diarrhea. Therefore, this porridge is suitable for eating in the baby's diarrhea period and diarrhea recovery period. 2: Xiaomi and another kind of grow a lot like rhubarb rice. Don't make a mistake. Millet is spleen and stomach, while the other is not. Specific can check Baidu (I also found out in these two years) 3: Baby diarrhea period should try to eat lighter, not greasy.