Recipe: Avocado, tuna, egg, clams
Notes:
A man glared at himself and didn't like avocado. I asked him why, how healthy, and the taste is good, but he has a look that he would rather die than to die. So, on a refreshing morning, I climbed up at 7 o'clock and sneaked into the kitchen, making out the avocado and tuna egg tart, the soft avocado taste, and the delicious taste of the tuna. The sweetness of the corn kernels, and finally the addition of a little egg yolk, filled in the cooked egg white, both in appearance and connotation, deeply tempted me. Then I picked up someone from the bed and announced loudly that there was an alarm clock breakfast today. Someone unknowingly climbed into the kitchen, saw a medium, and then ate it. I asked, it is delicious. Someone looks like a face, delicious. My inner expression at the time was a fork, and I laughed long----hahahaha, you finally fell in love with avocado. It’s impossible to fight with food. I made two snacks for the same salad, the other made a sandwich, and it was delicious. It was served with vegetables and was also sent for a while, so only half of the amount was used for each meal, and the other half was on the other. Haha~
Ingredients:
- Avocado 1/2
- 3 eggs
- Canned tuna (oil) 90g
- Sweet Corn Granules 30g
- Salt 1 small
- Black pepper 1 hour
- Parsley 1 small
- 1/2 tbsp of mayonnaise
Steps:
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Avocado is cut in half.
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Remove the skin.
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The pulp is placed in a container and ground into a sauce using a spoon or other utensil.
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Mix the ground avocado, canned tuna (leached oil), sweet corn kernels and mayonnaise.
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Add salt and black pepper and mix well.
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Boil the eggs for 8 minutes, remove them, soak them in cold water, drain the water, and set aside.
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Eggs are peeled and cut in half.
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The egg yolk is taken out and the egg white is kept for later use.
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Add the egg yolk to the salad, crush and mix well.
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Load the salad into the egg tart and add parsley to the surface.
Tips:
1, choose avocado for salad, choose the dark and dark color, the avocado is usually not mature, hard, and dark avocado, soft meat, suitable for dipping sauce or salad There is no taste of the sandwich. 2, if you like to eat spicy students, you can choose a canned tuna with spicy, or add a little pepper to yourself, as delicious.
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