I really like the combination of oatmeal and avocado. It is mellow and light, and does not conflict with each other. It has a cup of energy at breakfast and is full of energy.
Instant oatmeal heating water brewing, the amount of water should not be too much, a little oat can be used, oats are brewed and evenly layered on the bottom of the cup
After the avocado is washed, cut it in half, use the spoon to dig out the flesh, add the appropriate amount of sugar and a small amount of milk to the cooking machine and whipped (there is no need to use a spoon to crush the food), then carefully put the cup into the cup with a spoon.
Milk with granulated sugar and a small amount of oatmeal whipped as the top layer (oats increase the consistency, can ensure the layering is clear and not easy to infiltrate)
In fact, all the materials will be more smooth when whipped together, but in order to have both the shape and the gods (that is, the concave shape), I thought about this kind of eating, and if you have trouble or hate the oatmeal, you can whipped all the materials together.