How to eat avocado is delicious, usually the favorite way is to beat the milkshake with bananas, or crushed with eggs to make a sandwich, and no matter what salad and avocado together are awesome! Avocado quail eggs, but also a protein-baked nutritious breakfast, 10 minutes to get, once satisfied with multiple wishes (≧∇≦) ~
The avocado is cut in half longitudinally and cut with a knife on the nucleus.
Use a spoon to dig a little bit in the middle of the avocado (don't dig it out), put a salmon fillet and hit an egg.
200 degrees oven in the middle layer, 10 minutes, after the furnace, sprinkle with sesame leaves, salmon seeds, sprinkle black pepper, sea salt, eat!