Recipe: Autumn pear cream
Notes:
Into the autumn, the weather is dry, a lot of food is sore, dry mouth, the whole person feels uncomfortable! In fact, it is autumn dryness, how can we prevent it in life? In fact, just a little conditioning on the diet! Autumn pear cream is a traditional medicated diet. According to legend, it began in the Tang Dynasty. Taking Qiuli Pear as the main raw material, it is accompanied by its jujube, honey, mangosteen, ginger and other medicinal foods. It was not until the Qing Dynasty that the royal doctor passed the court that it was passed down in the folk. Blood, ginger warm stomach, honey nourishment, is a fall tonic good. After the seal is saved, you can put a bottle at home or on your desk. Drink it like a drink, and feel the heart and lungs.
Ingredients:
- 5 pears
- Luo Han Guo 1
- Jujube amount
- Ginger silk
- Ice sugar
- Honey amount
Steps:
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Wash the autumn pears and peel off the skin.
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Wipe the pear and pear juice with a wipe.
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Ginger washed and peeled and shredded.
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Mangosteen is broken into pieces.
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Wash the jujube to the core.
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Pear, pear juice, pear skin, ginger, mangosteen, red dates into the pot, add rock candy pieces, simmer for 30 minutes until the color turns black.
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Filter with gauze or sieve, keep the soup and continue to simmer for about 60 minutes on a small fire until clear lines appear.
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Leave the fire, add honey and mix well after cooling.
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The autumn pear cream that you brew yourself can not only add suitable herbs, but also control the amount of sugar, which is more peace of mind.
Tips:
1, autumn pear cream because it contains honey, flush with water to use warm water, too high temperature will destroy nutrition. 2, in the good autumn pear paste must be placed not hot before adding honey to mix evenly, into the high-temperature disinfection of the can, sealed and refrigerated can be stored for about half a year. 3, honey should use ordinary, no special taste of honey, otherwise the taste of honey will cover the taste of pear cream.
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