Recipe: Autumn nourishing--Syringe Tremella lotus seed

Home Cooking Recipe: Autumn nourishing--Syringe Tremella lotus seed

Notes:

Autumn is the season for the human body to supplement, but it is necessary to use the anti-drying and non-greasy products such as pumpkin, lotus seeds, longan, black sesame, red dates, walnuts and so on.

Ingredients:

Steps:

  1. Home Cooking Recipe: The pears are peeled and cut into pieces, and the dried white fungus is washed and torn into small flowers.

    The pears are peeled and cut into pieces, and the dried white fungus is washed and torn into small flowers.

  2. Home Cooking Recipe: In the market, a porridge and a rice house bought by Xianglian, you can smell a fresh lotus seed when you open the bag. You have already peeled the skin away from the core. You can cook it with water and do not soak it. The boiled lotus seeds are very powdery. I always like to pick the lotus seeds and eat O (∩_∩) O Ha!

    In the market, a porridge and a rice house bought by Xianglian, you can smell a fresh lotus seed when you open the bag. You have already peeled the skin away from the core. You can cook it with water and do not soak it. The boiled lotus seeds are very powdery. I always like to pick the lotus seeds and eat O (∩_∩) O Ha!

  3. Home Cooking Recipe: Pear + lotus seed + white fungus + rock sugar into the casserole. Stew slowly for one to two hours. I used an electric cooker and chose a dessert button to stew a process.

    Pear + lotus seed + white fungus + rock sugar into the casserole. Stew slowly for one to two hours. I used an electric cooker and chose a dessert button to stew a process.

  4. Home Cooking Recipe: Welcome to add me v to exchange food.

    Welcome to add me v to exchange food.

Tips:

枸杞 Put it after cooking. This will not affect the soup color and taste. Hey. . .


Look around:

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