Recipe: Autumn Chestnut Pumpkin Whole Wheat Quick Hand Bread 丨 Healthy · Baking

Home Cooking Recipe: Autumn Chestnut Pumpkin Whole Wheat Quick Hand Bread 丨 Healthy · Baking

Notes:

Quick bread series. Pumpkins and chestnuts are together, and they all taste like autumn and winter. Prompt, it is still a staple food bread, very unsweet, so a large piece of bread depends on the sweetness of 2 bananas and 25 grams of honey. It is very light and sweet, and the flavor of the ingredients itself is very similar. A kind of gimmick that mom bought. If you like sweet mouth, you can eat honey / maple syrup or jam. Without the preparation of the dragon to eat, he actually took 2 tablets in one breath. I asked him if he could taste it. (He would be so sweet when he was so sweet.) He also wondered if he could eat sweet. After basically eating out and not eating snacks, his taste buds, which were used by heavy oil and heavy sugar, seemed to wake up. They felt that Coke was too sweet. Eating with my light taste, I would feel oily and salty when I accidentally eat it. After the end, there is no feeling of relaxation. The American dessert has a good taste and it is delicious. If you eat more, you will not be able to eat it. Many kitchen friends said that after cooking a healthy three-course series and light-flavored quick-bread bread, they are more and more sensitive to the taste of sugar, and they prefer the natural taste of food. I want to congratulate everyone, this is the body's performance is good, only the body relax, the heart can understand the fragrance of the food itself, on the contrary, when the pressure is great, in addition to the spicy and spicy big oil and salt, the food is tasteless. Without the cover of seasonings, the taste is sensitive, and you will begin to pay attention to the quality and freshness of the ingredients. You don't have to deliberately and invisibly help your body's health, and enter a virtuous circle. The unit of measurement used is a standard baking measuring cup and a measuring spoon unit. 1 cup = 240ml (ml) 1 tablespoon = 1 tablespoon = 15ml (ml) half tablespoon = 0.5 tablespoon = 7.5ml (ml) 1 tsp = 1 teaspoon = 5ml (ml) 1/2 tsp = 2.5ml ( ML) 1/4 tsp = 1.25 ml (ml) The mold used is a 9*4.5 inch (23*11.5 cm) toast mold. It is also possible to use the Muffin mold, which is estimated to be about 12 standard Mafen molds. Learn from ifoodreal, a lot of changes and adjustments. Self-grinding flour method: https://www.xiachufang.com/recipe/100600872/ fast-handed bread novice, it is recommended to read the relevant principle knowledge first. Similarly, read any questions before: http://weibo.com/ttarticle/p/show?id=2309404038181522644052#_0Welcome everyone to pay attention to WeChat public number: SunnyKreglo Weibo: Sunny_Kreglo is more convenient to answer your questions.

Ingredients:

Steps:

  1. Home Cooking Recipe: [Quickly make the green banana soft] If it is a special green and hard banana, open the banana stalks to breathe, put it on a plate or paper towel, turn it in the microwave for about 1 minute, and turn it to black. . When taking out the microwave, be careful with hot hands. At this time, the banana is very hot. After a few minutes, the skin will continue to darken. If it is already soft but not ripe, turn it for about 30 seconds. It becomes the picture on the right, it is very soft and can be used. Because it is heated, it is sweeter. Whether the banana is ripe or not has an effect on the wetness of the finished product. It is best to cook it with a spoon and gently press it, it is too bad, too much pressure and there are blocky banana grains that are not mature enough.

    [Quickly make the green banana soft] If it is a special green and hard banana, open the banana stalks to breathe, put it on a plate or paper towel, turn it in the microwave for about 1 minute, and turn it to black. . When taking out the microwave, be careful with hot hands. At this time, the banana is very hot. After a few minutes, the skin will continue to darken. If it is already soft but not ripe, turn it for about 30 seconds. It becomes the picture on the right, it is very soft and can be used. Because it is heated, it is sweeter. Whether the banana is ripe or not has an effect on the wetness of the finished product. It is best to cook it with a spoon and gently press it, it is too bad, too much pressure and there are blocky banana grains that are not mature enough.

  2. Home Cooking Recipe: The oven is preheated to 350 degrees Fahrenheit / 175 degrees Celsius. Mold grease or pad baking paper for use.

    The oven is preheated to 350 degrees Fahrenheit / 175 degrees Celsius. Mold grease or pad baking paper for use.

  3. Mix all wet materials in a mixing bowl and stir for about 15 seconds.

  4. Mix all dry materials in a large bowl and mix well. Pour the wet material into the dry material, mix well until you just see the dry powder, do not over-mix! Do not mix for more than 20 seconds, otherwise it will be gluten.

  5. Pour the batter into the mold, slightly flatten the surface, sprinkle with pumpkin seeds (recommended to sprinkle some brown sugar at the same time), bake for 50-60 minutes, the surface is golden yellow, insert with a toothpick can be cleanly taken out, can be easily poured when demoulding come out.

  6. After taking out the oven, put it in the mold for 2 minutes, then demould it, put it on the grill and let it cool down for about 1 hour. Seal and store in cold storage for 3-5 days, or store frozen. (Not completely cool, the bread will be like cooked) Large chestnuts and pumpkin granules.

Tips:

1. Instantly eat oatmeal (you can eat it in 5 minutes), grind it into powder with a cooking machine/breaker/stone mill, etc. It is not enough, you can also use whole wheat flour/medium powder instead. Or you can use oatmeal directly, the finished product will be shorter and the taste will be thicker. 2, I cooked the pumpkin in a microwave oven and broke it with a cooking machine. It can also be cooked by steaming or roasting. However, the steamed water will be larger. 3, chestnut I used vacuum packaging to open the ready-to-eat chestnut kernels, you can also use sugar to fry chestnuts, as long as it is cooked, peeled. 4, once again reminded that the taste is very unsweet, like sweet plus 30-50 grams of honey or brown sugar. Or sprinkle a layer of brown sugar on the batter before baking. 5, a better way to eat: roll the chestnuts in the caramel syrup, wrapped in caramel, and then put in the bread. 6, the whole wheat flour I used to self-grind white winter wheat. Quick-bread bread does not need to be gluten-free, so whole wheat flour can be selected from wheat varieties with lower gluten. White whole wheat flour/whole wheat pastry flour can be bought in the supermarket. [About A oil can not be replaced with B oil] Two kinds of oil, solid oil (butter, coconut oil, butter lard, etc.) and liquid oil (vegetable oil, peanut oil, olive oil, etc.) at room temperature. Solid oils are interchangeable, but the taste is different and the taste is slightly different. . Liquid oils are interchangeable and there is a difference in taste. In principle, solid oil and liquid oil cannot interact with each other, affecting the taste of the finished product. [About A powder can not be replaced with B powder] If it is a novice, absolutely! absolute! Do not use rye flour, buckwheat flour, oatmeal, and various rice flours to replace the flour in the recipe. Do not replace the low-gluten flour in the cake with other powder. Bread, biscuits, muffin's medium flour, high flour, whole wheat flour can be exchanged in small amounts, but it will affect the taste, taste, shape and even failure of the finished product. Those with less experience are not recommended to change at will.


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