A pot of good sour plum soup, anti-spring sleep, summer heat, slow autumn, sour and delicious, spleen and stomach, so uncomfortable. Nowadays, the living standards are improved, and it is inevitable that big fish and big meat will eat well. However, seafood, meat, viscera and soy products are all acidic foods. If you eat more, the body will accumulate a lot of acid, which has a great impact on the body, and sour plum soup. Although it tastes sour, it is an alkaline food that helps the body's blood acidity and alkali balance.
Wash all ingredients with water (except sweet-scented osmanthus and mint).
Put the ingredients (except sweet-scented osmanthus and mint) into the pot, pour about 2.2 liters of water, and soak for one hour.
After soaking for one hour, start to cook. After the fire is boiled, turn to low heat and cook for about 40 minutes. (The soaked water does not need to be drained, you can cook it directly)
5 minutes before the fire, add osmanthus, mint, rock sugar.
After cooking, pour out the soup and drink it after you have cooled it. It is best to chill and it will be very tasty.
You can also buy a stick ice mold, make the sour plum soup after the cool down is also very delicious, pure natural no added homemade ice.
1, sour plum soup must be chilled after the best drink, sweet and sour. 2, sour plum soup color is dark red because of the addition of Luoshenhua, this is a pure natural pigment, antioxidant and anti-aging. 3, sour plum soup is very acidic, but in fact it is an alkaline food, can regulate the body's acid-base balance, very good for the body, weak alkaline body is a healthy constitution.