Black fungus is known as the "vascular scavenger". It is often used to clean the digestive tract and clear the stomach and intestines. Black fungus is also rich in protein, vitamin E content is also very high, is the best for beauty and beauty, in addition, you can also lose weight and prevent stones, prevent various cardiovascular and cerebrovascular diseases. The fungus is so good, everyone can eat it together~
1. Prepare the materials, the fungus is foamed in advance. I used the fungus of the kitchen “one porridge and one meal”, so the foaming speed is very fast. It is recommended that the fungus soaking time can be within 30 minutes to 1 hour. If the foaming time is too long, it will lead to a decrease in nutritional value. When picking up the fungus, cut the carrots and green peppers, and cut the shallots for use.
2, cut the lean meat into shredded pork, add raw powder, salt, pepper, and marinate for 15 minutes.
3, hot oil in the pot, when the oil is 70% hot, pour the marinated pork, quickly disperse, fry until the pork is discolored, and keep the pot ready for use.
4, wash the pot, re-pour a little oil, add oil to the carrots, green pepper, scallion, fungus, add the right amount of salt, stir well, then add the shredded pork, stir fry together, You can get out of the pot.
When Dangdang~ put it on the table
1, pickled pork in advance, easy to taste, the meat will be tender. 2, you can change or add other materials according to personal preferences.