Asparagus and shrimp should be perfect, how to make them delicious, fry them into quiche, do not need flour, just add some milk to the eggs, it will be softer and fluffy, and the milk flavor is simple. Convenient and fast, so nutritious and delicious breakfast, hurry to learn to do it!
Prepare all ingredients: asparagus (take only the head), eggs, shrimp, milk;
Add milk to the eggs and a small amount of salt to break up;
Beat up the egg milk liquid for use;
The water in the pot is boiled, and the washed asparagus is broken into water;
Put the oil in the pot and heat it;
Add shrimp and stir-fry;
Add asparagus, sprinkle a little black pepper and salt for a while;
Place the asparagus and shrimp with chopsticks, try not to overlap them, then pour the milk into the egg, shake the pot slightly, and let the egg liquid spread over the bottom of the pot;
Cover the lid and fry over low heat until the eggs are all solidified; don't turn over!
Wait until the egg liquid is almost solidified, put a few pieces of carrots to make a small flower embellishment, and then fry for half a minute, you can;
Finally, you can sprinkle some basil or sesame seeds!