As long as you can cook this dish, it is delicious. Spring is when a large number of asparagus is on the market. Asparagus is rich in vitamin B, vitamin A and trace elements such as folic acid, selenium, iron, manganese and zinc. It also has various amino acids necessary for the human body. Asparagus has higher selenium content than ordinary vegetables, and is close to selenium-rich mushrooms, and even comparable to selenium in marine fish and sea shrimp. Having said that, I want to tell you, hurry up and do it!
The asparagus will be older than the roots, and it can be treated with a scraping knife. The asparagus is cleaned and cut;
Shrimp clean, this time I bought the frozen shrimp, or buy fresh shrimp and shell, eat a small egg, add a little starch, salt, cooking wine, a little black pepper (I really love pepper ????), stir them evenly;
Pour the mixed shrimp into a hot oil pan of 70% or 80% and fry until it is ripe.
Put some oil in the pot, pour the chopped asparagus, add the asparagus when the asparagus is good, and finally add a little salt to taste, just ok!
Little common sense about asparagus: The harvest of asparagus is mainly in the spring. During this period, the occurrence of pests and diseases is relatively small, and it is rarely used, mainly to control underground pests. Relatively speaking, it is a vegetable with less medication. As for how to maintain its nutritional value maximally, it is recommended to use boiled water for hot food and eat raw food.