Recipe: Arugula egg and shellfish sandwich.
Notes:
It won’t be guilty to eat bread in the morning when you are going to run! Beg slightly grilled, sesame bites will be crunchy!
Ingredients:
- 1 sesame baguette
- a small amount of arugula
- One egg
- Salt and black pepper
Steps:
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Cut the sesame leaves off the roots of five centimeters and wash them with water. Boil an egg, cook it to your favorite ripeness, simmer for five minutes, solidify in eight minutes, fully cooked in ten minutes, pick up cold water and smash it, mash it with a spoon.
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The arugula is squeezed with water and cut into the eggs with scissors. At this time, you can add salt and black pepper, or add it to the sandwich. I like the latter. I like it because of the taste of the egg and the sesame leaf. I just need to sprinkle a little bit of sea salt and pepper. It is.
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Piled on the bread. Sprinkle a little sea salt and black pepper.
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Cover it!
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eat!
Tips:
The sesame leaves have a bitter taste, but the family is especially good! ! ! If you don't like sesame leaves, please change other salad dishes yourself! However, other salad dishes do not have the arugula in the chewing of the nut between the lips and the teeth.
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