In the fall and winter season, my family often coughs and eats foods that are effective in relieving cough and phlegm in three meals a week. For example, Artemisia scoparia ~ common sage, can increase appetite, reduce blood pressure, help sleep, cough and phlegm, spleen and stomach disharmony, memory Those who are declining and constipation are very beneficial. At the same time, because the spleen and stomach are suitable, the stool is smooth, and bad breath can be eliminated. The small tofu of Artemisia scoparia is easy to operate, and it is a very good slimming food with nutrition. Look at the slimming beauty.
All the ingredients are ready, the minimum length of the wormwood is cut, and the tofu is crushed.
Tofu is the most common soy rot crushed, leaving half of it without pressure to look at it.
If you put the shrimp, open the back and take the shrimp line in advance, and open the back of the shrimp to cook it and turn it over.
Add the chopped green onion to the oil in the pot
Add the wormwood and stir fry
Put on the bean curd and shrimp, do not like not to put the shrimp, pour the right amount of drinking water into the fire for 2 minutes, add the right amount of salt, the shrimp cooked to change the color can be off fire
Then fry a small bowl of fragrant chili oil, do not eat spicy must scented sesame oil, absolutely clear pen. Come to a bowl of nutritious and healthy little tofu, you can not eat the basic staple food.
The water content of the dish and the tofu is different, and the amount of water added is self-controlled. Must bring chili oil or sesame oil out of the pan