WeChat public number "baby nutrition supplement", including 300 nutritional supplements that I have done for my baby, can't think of it when it comes to eating baby, just turn around. If you have supplementary food problems, you can consult on Sina Weibo. @"Baby nutrition complementary food original." Baby can't eat fried food often in summer. It is easier to get angry. It is best for fresh and delicious cold salad.
1. Chicken (chicken breasts and chicken legs can be) cold water into the pot, cooked.
2. Remove the froth and cook until the chicken is cooked.
3. While cooking chicken, we can prepare the side dishes. Fresh mushrooms are removed from the roots and then torn into small pieces.
4. The fresh mushrooms that are torn into thin strips are still relatively long, and then cut short with a knife.
5. Fresh mushrooms are cooked in a pan.
6. Wash the wormwood and cut off the roots.
7. In another pot, after the water is boiled, put the root of the sage in the pot for 30 seconds, then put the leaves of the wormwood into it.
8. When the wormwood is cooked and softened, the water in the pot will be slightly discolored and then fished out and cut into small pieces. PS: The part of the leaves of Artemisia argyi is easy to connect together and cut continuously. Be careful when cutting, or cut with a complementary food scissors.
9. After the chicken is cooked, take the chicken to the bones and tear it into small pieces. Chicken broth can be left to make soup base, or cook noodles.
10. The ingredients are ready.
11. Mix together, a little salt, a little sesame oil and mix well. The previous chicken soup can also be seasoned with a little less.
12. The focus of seasoning is vinegar. I use black rice vinegar. The taste is better than rice vinegar. When I buy it, pay attention to the ingredient list. I also want to find no additives, only water and black rice.
13. If adults eat, the seasoning will be more free, soy, sugar, you can put a little. Constantly tasting, constantly adjusting the ratio until you are satisfied with the taste.
14. The thickness of the food supplements we give to our baby should be changed synchronously with the development of the baby's chewing ability. 12-18 months can be cut to pieces, 18 months can be like the thickness of my picture above. 2 years old or older can basically adapt to the state like the following picture.
15. The standard is the standard. Don't be eager to make a decision. According to the food traits that the baby can adapt to, don't worry too much, otherwise it is easy for the baby to pick up.