Recipe: Apricot Oatmeal Honey Energy Bar

Home Cooking Recipe: Apricot Oatmeal Honey Energy Bar

Notes:

This small snack feels very healthy. Although it has butter, it has less weight. Then it is honey and oatmeal and whole wheat flour. I also reduced the amount of sugar by half of the original, and made it after reducing sugar. The sweetness I think is just right, sweet and sour; It tastes rich in sweet and sour apricots, and it doesn't have the slightest greasy feel. Because the relationship between adding oatmeal and whole wheat flour is rough, it feels like a snack that can replenish energy without any burden. I still like it very much.

Ingredients:

Steps:

  1. Home Cooking Recipe: Canned apricots, dried apricots, dried apricots

    Canned apricots, dried apricots, dried apricots

  2. Home Cooking Recipe: Open the can and filter out the water

    Open the can and filter out the water

  3. Home Cooking Recipe: Beat the apricot into a mud with a blender

    Beat the apricot into a mud with a blender

  4. Home Cooking Recipe: Melt the butter in a small pot

    Melt the butter in a small pot

  5. Home Cooking Recipe: Then add apricot puree, dried apricots, honey

    Then add apricot puree, dried apricots, honey

  6. Home Cooking Recipe: Stir well and let cool on the side

    Stir well and let cool on the side

  7. Home Cooking Recipe: Also break up the eggs

    Also break up the eggs

  8. Home Cooking Recipe: Prepare flour and oatmeal; preheat the oven to 180 degrees Celsius; place a 33cm x 23cm square baking sheet on the baking paper or smear

    Prepare flour and oatmeal; preheat the oven to 180 degrees Celsius; place a 33cm x 23cm square baking sheet on the baking paper or smear

  9. Home Cooking Recipe: Mix the two flours, brown sugar and oats evenly

    Mix the two flours, brown sugar and oats evenly

  10. Home Cooking Recipe: Plan a pit in the middle, pour the honey apricot mud that has been cooled, pour the egg liquid

    Plan a pit in the middle, pour the honey apricot mud that has been cooled, pour the egg liquid

  11. Home Cooking Recipe: Stir well

    Stir well

  12. Home Cooking Recipe: Pour the batter into the mold or the smeared mold, and arrange it evenly. It is most convenient to use wet hands. If you don't like the handle to get dirty, you can use a water-scraping blade, but it is still best.

    Pour the batter into the mold or the smeared mold, and arrange it evenly. It is most convenient to use wet hands. If you don't like the handle to get dirty, you can use a water-scraping blade, but it is still best.

  13. Home Cooking Recipe: Put in a preheated oven and bake for 25 minutes (or until golden firm)

    Put in a preheated oven and bake for 25 minutes (or until golden firm)

  14. Home Cooking Recipe: Remove and let cool, cut into strips or pieces, seal and save

    Remove and let cool, cut into strips or pieces, seal and save


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