Recipe: Apple Tremella Red Jujube Soup
Notes:
Moisturizing beauty soup. Apple has the functions of thirst, thirst, lungs, spleen and stomach, nourishing the heart and nourishing the qi. Eating more apples can protect the skin from external damage. Tremella is rich in gelatin, which moisturizes the skin and removes facial spots. Jujube has the functions of strengthening the spleen and tonifying the stomach, tonifying the qi and nourishing the blood and calming the nerves, and can also enhance the body's immunity and anti-cancer effects. Using apples, red dates and white fungus together, it is not only nutritious, sweet, but also moisturizing and nourishing the skin.
Ingredients:
- Tremella
- apple
- Jujube
- Brown sugar or rock sugar
Steps:
-
Tremella foamed 4 hours in advance, washed and torn into small flowers. Red dates are soaked in warm water for about 10 minutes.
-
Apple washed and cut into small pieces
-
Put the water in the pot, put it into the white fungus and red dates, turn it on for a hour after the fire
-
Put in the apple pieces and simmer for about 20 minutes, then add rock sugar or brown sugar, then cook for 5 minutes.
Tips:
This time, when I was soup, I saw that the apple was very beautiful, and the pink skin was not peeled. However, after I felt the soup was good, the skin was hard when I ate the apple pieces, so I still peeled the soup. Let's go.
Look around:
- Sorghum porridge
- Melon biscuit
- Chicken essence, Taiwanese chicken essence
- Cheese Hurricane Cake (6" 2 eggs)
- Grilled saury
- Fast surface method
- Whole grain porridge
- Salt-roasted mackerel
- Roasted
- Leek pork shredded rice cake
- Perilla cheese rice
- Cherry jam
- Tuna egg potato chips
- Salt and pepper base shrimp
- Sweet potato porridge
- Salted duck egg
- Polish hand shredded meal pack
- Fleshy
- Milk red bean black rice porridge
- Green pepper fried soy
- Focacia Bread Focaccia
- Fast food under the dish ~ mustard pork
- Pickled oysters. Bacon stewed spring bamboo shoots
- Lemongrass roasted chicken