Recipe: Apple Tremella Red Jujube Soup

Home Cooking Recipe: Apple Tremella Red Jujube Soup

Notes:

Moisturizing beauty soup. Apple has the functions of thirst, thirst, lungs, spleen and stomach, nourishing the heart and nourishing the qi. Eating more apples can protect the skin from external damage. Tremella is rich in gelatin, which moisturizes the skin and removes facial spots. Jujube has the functions of strengthening the spleen and tonifying the stomach, tonifying the qi and nourishing the blood and calming the nerves, and can also enhance the body's immunity and anti-cancer effects. Using apples, red dates and white fungus together, it is not only nutritious, sweet, but also moisturizing and nourishing the skin.

Ingredients:

Steps:

  1. Home Cooking Recipe: Tremella foamed 4 hours in advance, washed and torn into small flowers. Red dates are soaked in warm water for about 10 minutes.

    Tremella foamed 4 hours in advance, washed and torn into small flowers. Red dates are soaked in warm water for about 10 minutes.

  2. Home Cooking Recipe: Apple washed and cut into small pieces

    Apple washed and cut into small pieces

  3. Home Cooking Recipe: Put the water in the pot, put it into the white fungus and red dates, turn it on for a hour after the fire

    Put the water in the pot, put it into the white fungus and red dates, turn it on for a hour after the fire

  4. Home Cooking Recipe: Put in the apple pieces and simmer for about 20 minutes, then add rock sugar or brown sugar, then cook for 5 minutes.

    Put in the apple pieces and simmer for about 20 minutes, then add rock sugar or brown sugar, then cook for 5 minutes.

Tips:

This time, when I was soup, I saw that the apple was very beautiful, and the pink skin was not peeled. However, after I felt the soup was good, the skin was hard when I ate the apple pieces, so I still peeled the soup. Let's go.

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