Apple millet porridge and spleen and stomach, soothe the nerves, nourish the heart and help sleep...
Ready
Millet
Apple peeled and nucleated diced
Add water to the pot, pour the water into the millet for 20 minutes, pour the apple into the pot for 10 minutes, then put it in the pot for 5 minutes.
Enjoy
It is best to inflate for 1 hour, eat sweet honey.